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Blog Highlights: Avoid using toothbrushes that have very hard bristles so you can protect your teeth and gums Nail biting can cause fractures and chips to form on your teeth Ask your dentist to give you a mouth guard so you can protect your teeth from bruxism while you sleep Never chew on ice so you can avoid having cracks Continue Reading
http://canyongatedental.com/10-most-damaging-habits-for-your-teeth/

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